Tech Gadgets

Best Headphones for Sleeping

We all know the importance of a good night’s sleep, but sometimes, life can be a little too noisy, right? That’s where the magic of sleep airbuds comes in. I’ve been on a mission to find the perfect headphones that not only soothe me into a peaceful slumber but also stay comfy throughout the night. After some thorough testing, I’ve put together a list of the best headphones for sleeping. So, grab your cozy blanket and let’s dive into the world of sweet dreams and uninterrupted rest.

Over-Ear Headphones:

1. Sony WH-1000XM4: 

These babies are like a cloud of silence. With exceptional noise-canceling capabilities, I found myself in a serene oasis, even in the midst of city chaos.

Key Specs:

  • Active Noise Cancellation (ANC)
  • 40mm drivers for powerful sound
  • Up to 30 hours of battery life
  • Touch controls for playback and calls
  • Bluetooth 5.0 with multipoint connectivity
  • Comfortable over-ear design
  • Adaptive sound control
  • Voice assistant integration (Google Assistant, Amazon Alexa)
  • Why this headphone is best for sleep:

Why this headphone is best for sleep:

The Sony WH-1000XM4 is not just a pair of headphones; it’s a sleep-inducing sanctuary. Here’s why it tops the list:


  • Outstanding Noise Cancellation
  • Comfortable Fit in Your Ear
  • Long Battery Life up to 30 hours of battery life
    Touch Controls


  • Price is higher 

2. Bose QuietComfort 35 II: 

Another heavyweight in noise cancellation, these over-ear headphones offered a plush fit and crisp sound, making me forget about the world outside.

Key Specs:

  • Class-leading noise cancellation
  • Up to 20 hours of battery life
  • Google Assistant and Amazon Alexa integration
  • Balanced sound quality
  • Comfortable over-ear design
  • Lightweight and foldable


  • Exceptional Noise Cancellation
  • Comfort and Portability
  • Voice Assistant Integration


  • Battery Life is not more than 20 Hours
  • Price is higher as compared to others

3. SleepPhones Wireless: 

These are not your regular headphones; they’re a soft headband with built-in speakers. Super comfy, especially for side sleepers like me.

Key Specs:

  • Soft, headband-style design with flat speakers
  • Bluetooth connectivity
  • Up to 13 hours of battery life
  • Suitable for side sleepers
  • Machine washable


  • Comfortable Fit
  • Machine Washable
  • Battery Life is up to 13 hours of battery life


  • Sound quality may not be as impressive for music or other entertainment
  • Bluetooth connectivity issues, although this varies by device and location

4. Bose Sleepbuds II

The Sleep Buds are like little sleep fairies in your ears. They play soothing sounds to lull you to sleep while blocking out the snoring spouse or traffic noise.

Key Specs:

  • In-ear sleepbuds with pre-loaded soothing sounds
  • Noise-masking technology
  • Up to 10 hours of battery life
  • Secure and comfortable fit for side sleepers
  • Bose Sleep app for customization.


  • Noise-Masking Technology
  • Comfortable Fit


  • Limited Sound Options
  • Battery Life is not more than 10 hours

5. CozyPhones Sleep Headphones: 

These are great for bedtime binge-watching or listening to audiobooks. They stayed in place all night, and the sound quality was impressive.

Key Specs:

  • Headband-style design with ultra-thin speakers
  • Multiple fabric options
  • Wired and wireless versions available
  • Suitable for side sleepers
  • Machine washable


  • Comfortable Headband Design
  • Variety of Fabrics
  • Wired and Wireless Options


  • Sound Quality is not very good for music
  • Limited Battery Life (for wireless version)

6. TOZO T10 Bluetooth Earbuds: 

Small and snug, these earbuds are ideal if you want something less bulky. The Bluetooth connection was stable, and they were surprisingly comfortable.

Key Specs:

  • Compact in-ear design
  • Bluetooth 5.0
  • IPX8 waterproof rating
  • Touch controls
  • Charging case included


  • Compact and Comfortable
  • Waterproof
  • Charging Case


  • Battery Life is relatively short compared to over-ear headphones

On-Ear Sleep Headphones:

7. AcousticSheep SleepPhones Classic: 

A soft headband with flat speakers, these provided a gentle embrace for my ears. Great for back sleepers who like a snug fit.

Key Specs:

  • Soft headband with flat speakers
  • Wired and wireless versions available
  • Multiple size and fabric options
  • Machine washable


  • Comfortable Headband
  • Variety of Options
  • Machine Washable


  • Sound Quality is not good for sleep
  • Limited Battery Life (for wireless version)

8. 1MORE Triple Driver In-Ear Headphones:

With three drivers, the sound quality here was stellar. They’re versatile and perfect for both sleep and everyday use.

Key Specs:

  • Triple driver design for enhanced sound
  • In-ear fit with multiple ear tip sizes
  • Inline remote and microphone
  • Tangle-free cable


  • Sound Quality is very good for music
  • Comfortable Fit
  • Inline Controls remote allows you to adjust volume and playback without reaching for your device.


  • Cable: Some users may find the cable less convenient than wireless options.

9. MAXROCK Sleep Earplugs: 

These are the ultimate noise blockers. They mold to your ear shape and keep everything quiet, ensuring your beauty sleep remains undisturbed.

Key Specs:

  • Soft silicone earplugs with built-in speakers
  • Noise isolation
  • Suitable for side sleepers
  • Affordable


  • Comfortable and Fit
  • Noise Isolation effectively block out external sounds
  • Affordable best budget-friendly options for sleep headphones


  • Sound Quality: While adequate for sleep, don’t expect audiophile-grade sound quality.
  • Wired Connection: They use a wired connection, which may not be as convenient as wireless options.

Features to Consider:

When it comes to sleep headphones, comfort is king. You want something that won’t dig into your head or ears and that stays put no matter how much you toss and turn. Noise cancellation capabilities are a must, as they help drown out the world around you. Check the battery life to make sure they last through the night and consider connectivity options that suit your needs. And of course, don’t compromise on sound quality – even your bedtime playlist deserves to sound good.

Benefits of Using Sleep Headphones:

These sleep headphones aren’t just for blocking out noise. They’ve been game-changers for my sleep routine. Here’s why:

– Improved Sleep Quality: I’ve found myself falling asleep faster and enjoying more restful nights.

– Block Out Disruptive Noises: Whether it’s a snoring partner or noisy neighbors, these headphones are like a mute button for the world.

– Relaxation and Meditation: If you’re into meditation or relaxation apps, these headphones create a personal oasis wherever you are.

– Ideal for Travelers: I never leave home without my trusty sleep headphones. They’re a must for red-eye flights and noisy hotel rooms.

Tips for Choosing the Right Sleep Headphones:

Finding the perfect sleep headphones can be a bit like finding your soulmate – it’s all about compatibility. Consider your personal comfort preferences, sleep position (side, back, or stomach), noise sensitivity, and how long the battery needs to last to meet your sleep patterns.

Maintenance and Care:

To keep your sleep headphones in tip-top shape, remember to clean them regularly, store them properly, and replace ear cushions or tips as needed. It’s like giving your sleep companions a little spa day!


So, there you have it – the ultimate guide to the best headphones for sleeping. Whether you prefer over-ear, in-ear, or on-ear options, there’s a perfect pair out there for you. With these sleep headphones, you can say goodbye to restless nights and hello to a world of blissful slumber. Sweet dreams, everyone! 😴✨

About author


Hi there, I'm Muhammad Ali, the Admin, and Writer of I'm passionate about exploring the latest technology trends, and my blog covers a wide range of topics related to new technology, including laptop reviews, gaming laptops, and app reviews. I've spent years testing and reviewing various digital products. Thank you for visiting.
Related posts
Tech Gadgets

Best Smartwatches for Heart Health Monitoring

I go on a journey to find the best smartwatches for heart health monitoring. Through extensive…
Read more
TechTech Gadgets

Noise-Cancelling Earbuds for Sleep

Getting a good night’s sleep can be a real challenge, especially if you’re…
Read more
SoftwareTechTech GadgetsTechnology

How to Connect Xbox Controller to PC

Welcome to our comprehensive guide on connecting an Xbox controller to your PC. If you’re an…
Read more

Become a Trendsetter

Sign up for Davenport’s Daily Digest and get the best of Davenport, tailored for you.

[mc4wp_form id="729"]

Leave a Reply

Your email address will not be published. Required fields are marked *